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Coach Fatone athlete racing at Hyrox
Human Performance Coaching

You Don't Have To Be Fast To Start

Science-backed programming designed around you — wherever you are in your journey, and whatever your goals look like.

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CPT·S&C·M.S.·Hyrox Coach
Coach Fatone coaching an athlete
CPT · S&C · M.S. · Hyrox Coach
CFFitness

Built for athletes who want to compete — not just finish. Every training block is designed around real Hyrox race demands: compromised running, station efficiency, and peaking on the day that matters. Whether you're chasing a podium spot, balancing training as a mom or dad, or stepping onto the track for your very first race — everyone is welcome. The core principles remain the same: we scale the intensity to meet your goals, never the science.

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Real Results

Athletes Who Trust the Process

Janie & Honey
Janie & Honey
Hyrox Miami 2026
-7:03
1:19:25 → 1:12:22
“7 minute PR in Women's Doubles at Hyrox Miami. The programming peaked us perfectly for race day.”
Ryan & Christine
Ryan & Christine
Hyrox Training
5 Months
5 Min PR
“5 minute PR in just 5 months of training. The structured programming and accountability made the difference from day one.”
Sunny & Becca
Sunny & Becca
Hyrox Miami 2026
Pro PR
1:04:07 → 1:03:29
“PR in Women's Pro Doubles. Every second counts at the Pro level and the preparation made the difference.”
Marlie & Miguel
Marlie & Miguel
Hyrox Miami 2026
-6:14
1:29:25 → 1:23:11
“6 minute PR in Mixed Doubles. Showed up and showed out — the station work and running prep paid off.”
Dane
Dane
First Race Ever
Podium
3rd Place
“Podium finish in my very first Hyrox race. Coach Fatone's preparation gave me the confidence and fitness to compete at that level from day one.”
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Train Together. Race Better.

Log workouts, share race results, and connect with other Hyrox athletes who are chasing the same finish line.

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Coach Fatone leading a Hyrox training class
Ready to Compete?

Your Race Starts
in Training

Stop guessing. Start training with purpose. Every program is built on the principles that produce race-day results.

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