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Coach Fatone athlete racing at Hyrox
Human Performance Coaching

Train Like
An Athlete

Science-backed programming designed to build an elite aerobic engine, develop raw strength, and unlock your true athletic potential.

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CPT·S&C·M.S.·Hyrox Coach
Coach Fatone coaching an athlete
CPT · S&C · M.S. · Hyrox Coach
CFFitness

Built for athletes who want to compete — not just finish. Every training block is designed around real Hyrox race demands: compromised running, station efficiency, and peaking on the day that matters. Whether you're chasing a podium spot or stepping onto the track for your very first race, the principles remain the same — we just scale the intensity, not the science.

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Real Results

Athletes Who Trust the Process

Janie & Honey
“7 minute PR in Women's Doubles at Hyrox Miami. The programming peaked us perfectly for race day.”
Janie & Honey
Hyrox Miami 2026
-7:03
1:19:25 → 1:12:22
Sunny & Becca
“PR in Women's Pro Doubles. Every second counts at the Pro level and the preparation made the difference.”
Sunny & Becca
Hyrox Miami 2026
Pro PR
1:04:07 → 1:03:29
Marlie & Miguel
“6 minute PR in Mixed Doubles. Showed up and showed out — the station work and running prep paid off.”
Marlie & Miguel
Hyrox Miami 2026
-6:14
1:29:25 → 1:23:11
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Join the Community

Train Together. Race Better.

Log workouts, share race results, and connect with other Hyrox athletes who are chasing the same finish line.

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Coach Fatone leading a Hyrox training class
Ready to Compete?

Your Race Starts
in Training

Stop guessing. Start training with purpose. Every program is built on the principles that produce race-day results.

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